INHALTE UND INFORMATIONEN ZUM KURS

Informationen zum ausgewählten Kurs

Loading Events

AERIAL YOGA SPECIAL

Level: Open Level

Kursfoto

Sunday, 1.12.2019 / 13:00-14:30 and Saturday, 21.12.2019 / 16:00-17:30 mit Yuki Dietl Come and fly with me.. Aerial Yoga gives you the opportunity to work with an "assistant" , but it's constantly moving ( works in your CORE a lot :)). In this class you will discover and join the antigravity - your stretches get much deeper and you need to master your arm- and core muscles. Furthermore we will flowing in the silks, practise backbends, various postures and inversions. It follows some yin yoga and at the end you will enjoy a super relaxing Shavasana in your silk. All silks have different colours (the colours of the chakras ) - you choose your own one. If you wish we reserve for you, your favourite colour . Just let us know, when you register. This class is for everybody who has already practised yoga. Enjoy guests 25,- yoga inn members (flat unlimited) : 18,- 10 spaces.. registration for save space: an.yukiko@hotmail.com

Details

Dauer:
90 Min.

Regelmäßige Lehrer

Ort

YOGA INN STUDIO
Goltsteinstraße 87
50968 Köln

+ Google Map
Telefon:
-